Tantra is a holistic bodywork practice that weaves your masculine and feminine energy into a balanced whole. Sensual, exciting body touch is an important aspect of it. Pleasure is energy that releases pain, blocks and old programming. Your brain creates deeper memories and impressions when it is awash in chemicals created by pleasure.
Trauma is created with a major dump in chemical energy from intense emotion, usually intense fear. Learning a subject like history requires some repetition, unless it creates emotion in you. How can we overwrite trauma and past programming? By overwriting our neural circuits with our body chemistry turned up to max via bodywork and pleasurable touch.
When you breathe with purpose, you are weaving the energy of your body with the energy of your mind, allowing both to come into harmony. This allows you to gain control of yourself, and start to work to direct your energy and your life towards your true desires.
Putting sound to your pain and pleasure helps to move it through your body. Your body's inner nervous system (vagus) responds to sound. It makes it easier to release pain, and it makes it easier to expand pleasure. I will coach you to sound out your pain and pleasure.
Creating words for your pain and trauma, and seeing it for what it is, is an initial process to letting go. The more you can describe it, see it, feel it, smell it, taste it, the less hidden it is, and the easier it is to let it go.
Did your mom and dad define sex and sensuality and intimacy for you? How about the church, the mosque, the temple, your school friends, your early romantic relationships? If so, you can come away with a warped view of your sexual self and identity. A warped sense of your ability to enjoy pleasure and your body and the fluids and scents which are perfectly normal.
Nose to the grindstone and hard work have their place. But eventually the soul gets tired and the will power gives out. Following your pleasure and desire gives you a well of energy. Your true inclinations have value. Follow your own path. Be bold, be brave.
I wish I started when I was 21 or so. By the time I was 31, I would have been so much further ahead on health, relaxation, energy and fulfilling my dreams. I have no idea where I'd be now, but I'm sure it would have been an even more amazing ride.
Watch the video below for an explanation of the Daka Consent System.